South Indian Sambar (a kind of soup)


What you need:

This recipe will yield 2-3 servings.

Now get to work:

  1. Step 1: Cook Toor dal in about 1 cup water and set aside (the dal should be cooked until real soft)
  2. Step 2: Dissolve 1/4 teaspoon tamarind paste (recommend "Tamcon") in 2.5 cups of water in a saucepan. Bring it to a boil. Add 1 heapful teaspoon of Sambar powder, curry leaves, salt, capsicum, and heeng. Boil for about 8-10 minutes until you get the aroma of sambar powder cooking. Add crushed tomatoes; cook for a minute.
  3. Step 3: Make a paste out of the cooked toor dal (from Step 1) by adding some water and mashing with a spoon. Add this paste to the boiling sambar. Stir till sambar comes to a boil. IMPORTANT: make sure the dal does not get stuck to the bottom of the sauce pan by stirring the pan fairly often. Boil for 2-3 minutes. "Sambar" is almost ready...
  4. Step 4: In a little saucepan, heat up 1/2 teaspoon of vegetable oil; add mustard seeds and fenugreek seeds to the hot oil, and cover with a lid; the mustard seeds will pop; as soon as you hear the mustard seeds to pop in a rhythm remove the saucepan from the stove. IMPORTANT: make sure they don't char! This "seasoning" step is critical!
  5. Step 5: Add the seasoning from Step 4 to the boiling sambar (Step 3). Mix it a little and remove the sambar from the stove.

Sambar is ready to be served! Best to mix sambar with rice and eat. Some hot pickle (such as mango "avakkai") on the side goes well with this mix.

Bon appetit!